Hypnotherapy Services

We specialise in helping you to remove roadblocks to reduce anxiety & stress, increase self esteem & confidence, resolve insomnia & poor sleep, and improve performance & motivation. 

We do this by exploring your thought patterns and providing you with the tools you need to learn new ways of thinking, by way of hypnotherapy interventions. 

Nicola Kay, our Sydney based qualified clinical hypnotherapist and strategic psychotherapist (Dip Clinical Hypnosis, B.A Psych), provides supportive, calming and tailored therapeutic interventions to address your specific concerns. Nicola specializes in working with clients who struggle with anxiety, stress, performance (social and competitive), motivation, self-confidence, self-esteem, and insomnia. She also has extensive experience coaching individuals to achieve personal and professional success 

Oceania Hypnotherapy empowers you using hypnosis to provide the tools you need to challenge your existing thought patterns. Utilising hypnotherapy techniques, you will learn new skills, feel more in control and feel able to employ these techniques to the area of your life you would like to improve. 

You will complete your hypnotherapy sessions with a better understanding of how your mind works, renewed motivation to grow and learn and with a sense of empowerment and control over your future.